About the Session
Returning due to popular demand – our unique full moon Yoga and Sound bath Experience with Priya and Hina.
Come with an open mind and heart space and experience:
45 minutes of relaxing yoga combined with powerful breath work and guided meditation
60 minutes of sound healing with Tibetan singing bowls & healing instruments
⏱Friday 22nd March 2019 from 20.15 – 22:00 pm
🔴 Tickets: £20
If you’d like to find out more about future events – like the Yoga with Priya facebook page by clicking here to be kept up to date, if you’d like to get in touch you can Email or Call Me for more information.
Frequently Asked Questions
01 What is Sound Therapy?
Sound therapy has been documented and practised in ancient civilisations and tribes and communities for over 40,000 years and is one of the oldest and natural forms of healing and relaxation. We know that when we immerse ourselves in sound such as near waves, rustling of leaves in the wind, and waterfalls, we feel it.
Recently, sound therapy has gone through a period of re discovery and research and experience has revealed the benefits of sound healing on the cellular body and psychologically and therefore sound therapy is gaining its own place as a healing modality.
02 What will I experience?
During the yoga you will be lead through a grounding and nourishing earth based practice which will then move into a guided meditation session to take you to a space of self awareness.
You will then move on to the sound bath where the mind, body and spirit are bathed in sound promoting a deep sense of well being and inner peace. This is a time to relax, reflect, reconnect and replenish your entire being. The sound can create a sense of timelessness, un attachment, inspiring visions or colours, or simply see how it vibrates and connects on a cellular level and can stimulate creativity. It can also help clearing blockages, opening chakras and enable healing by re-aligning and harmonising the body by the sound going to where the body needs healing the most.
It is also known to improve sleep and clarity of mind, self awareness and insight. Above all it can create a deep state of relaxation by calming the mind and releasing tension.
You may hear a variety of sounds; singing bowls, chimes, rattles, drums, gong, vocal tones, mantras, each sound bath is unique. It is channeled to those present in the room and the intention is set at the start according to whom is present with the support and guidance of angels, guides and ancestors to support the healing sound bath.
It is different for everyone and unique each time. Please come with an open mind and feel safe in the space created for you.
03 About Priya & Hina
Priya; a wonderful blissful yoga teacher with years of yoga experience. She has also worked in the wellbeing research and policy sector working with some of the most well renowned positive psychologists in the world. She is currently studying buddhist philosophical texts on meditation with the Pullahari Monastery in Nepal.
Hina; is a qualified natural healing practitioner in many modalities and has over 15 years experience; reiki master, shamanic healer, ancestral healer, sound therapy, EFT practitioner, hypnotherapist, regression therapist, crystal therapist, aromatherapist, reflexologist, and many many more.
04 What will I need to bring & wear?
Please wear comfortable clothing, bring a blanket and cushion for your own comfort, it is your experience Body temperatures tend to drop in deeply relaxed states so please be comfy and warm. Mats will be provided but you are welcome to bring your own.
Due to the nature of the event please arrive earlier, allowing time to unwind from your journey, settle into breath and relax.
Please turn off all devices and mobile phones or turn to airplane mode settings.
There will be light refreshments available at the end of the session.
Late arrivals will not be admitted due to the nature of the session disruption caused to those in relaxed states.
05 After the Event
You will be given some light refreshments. Drink plenty of water for next 24-48 hours to help facilitate further healing to take place and to flush out any toxins and to keep hydrated.
- Pregnant women in 1st trimester
- Tinnitus, menieres, epilepsy or any other condition which is ‘sound sensitive’ or could be triggered by sound.
- Anyone with metal implants, pins, screws, pacemakers etc (can resonate with the metal and also can change the rhythm of the pacemaker)
- Anyone with serious mental health conditions
- Please let your facilitators know of any other health concerns they need to know about.
- It is advisable not to have heavy meals or alcohol beforehand.
07 Refund Policy
Full refunds available until Friday the 18th of January. We are unable to offer refunds after this date but you are still able to transfer your ticket to a friend or family member at no extra cost. If you wish to do this please send us an email to confirm