YOGA & MEDITATION TEACHER
Catering to your practice & fitness, I take the benefits of multiple yoga practices - Vinyasa, Hatha, Yin as well as incorporating guided meditation, mindfulness and wellbeing practices to create a unique yoga experience that will leave you feeling strengthened, flexible and rejuvenated!
I am a Qualified Yoga Teacher – with a history of positions in happiness research, wellbeing and education. Read more about my story here.
HOW YOGA CAN HELP YOU
Yoga has many well documented mental and physical benefits. If you’re unsure if yoga is for you, find out more in our article here, and see how yoga classes can help you lead a healthy, aligned and happy life.
Yoga Enhances Your Life
Yoga with Priya: strengthens the body, calms the mind and enhances your wellbeing. The series of specialised movements increase flexibility and make you feel lighter and healthier. More and more Scientific research is backing up the benefits of yoga and meditation. Join a yoga class and see the benefits for yourself.
YOGA CLASS LOCATIONS
With classes at multiple locations, you'll find a class suited to your needs near you.
Click the tile below to find out more about each class.
HARROW YOGA CLASSES
STANMORE YOGA CLASSES
WATFORD YOGA CLASSES
I’ve never done yoga before so was nervous about starting. Priya is very friendly and approachable. She explains everything very well and the classes are so varied. Yoga with Priya has improved my strength and helped with my back pain greatly in just a few sessions.
– Suhila Malik, Dentist
Priya is extremely friendly and a fantastic yoga teacher. I was a complete beginner and she was really supportive and understanding with all the new techniques. She has great patience and the yoga classes are a great way to make new friends! The cost is extremely reasonable for the high level standard of teaching! Will definitely be a regular!
– Ruba Mahinthan, Doctor
Priya is a great yoga teacher! I have been to a few yoga classes in Stanmore before and never benefited like I do now with Priya and her directions. It’s local, very reasonable and she is very much a people’s person and takes an interest in peoples different experience levels. I would recommend her all day long. Thanks!
– Priya Shah, Finance
TYPES OF SESSIONS
There are many ways to practice Yoga. Group yoga classes give you a social experience, whilst others look for more bespoke sessions either 1-1, as a couple, or in a small group by doing yoga from home. Find the type of session that suits you best below.
Group classes are suitable for beginners and those with experience. We go through various styles including Vinyasa Flow & Hatha Yoga. Click to find out more about our welcoming and inclusive group yoga classes: Stanmore Yoga, Harrow Yoga and Watford Yoga.
Private 1-1 Sessions
If you like the idea of doing yoga from home or want to come to me for a 1:1 class I am happy to cater to your needs and goals and develop a practice to suit you at a time that is convenient for you. Give it a go and embrace the benefits of this transformative practice or maybe gift this unique experience to a loved one.
Private Group Sessions
I also offer private group classes so why not get a few friends together and host a yoga session at one of your homes? You could host a yoga and brunch party, a wellness day, include yoga as part of a hen party or just use it as an excuse to get friends together weekly for some yoga. Get in touch and I’ll be happy to help.